I have done numerous 5k's and a 10k before. I always do my best with running when I have a 5/10k to train for as I know that I am accountable and working towards a goal. I have let running slide a little (okay a lot, like I can't remember the last time). I went and bought myself a new pair of Saucony sneakers and a new outfit to start working out again. I downloaded a Couch to 5k program on my cell phone. No. More. Excuses. Even better? An upcoming 5k that will benefit the South Jefferson Rescue Squad. Even if you are not a runner, come walk the course and cross completing a 5k off your bucket list! I highly recommend registering early as once I pay for something, I am less likely to back on out it. To register for this event click here.
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